Stay strong with Tom Dean
European Champion Tom Dean is a British competitive swimmer. Having made his World Championship debut last year, he is now preparing for the Tokyo Olympics.
Tom’s quick workout will give you a mini mobility, strength, and core session all in one to help you stay strong and motivated.
- Goal setting with Lizzie Simmonds
- Tom George shares his ultimate kitchen workout
- Lizzie Simmonds shows us how we can workout with a cushion
- Stay at home stretches with Henry Weir
- Managing stress with Lizzie Simmonds
- Stay motivated with Lizzie Simmonds
- Talking teamwork with Lizzie Simmonds and Henry Weir
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IMPORTANT: Investment involves risk. The value of investments and the income from them can go down as well as up and you may not get back the amount originally invested. Past performance is not a reliable indicator of future performance.